Kidney Beans

Red kidney beans are dark red to brown and kidney-shaped, with a firm yet tender texture. They have an earthy flavour with a slight sweetness and are rich in protein, fibre and iron. Fully cooked and ready to use, they offer a rich, creamy interior and maintain their shape well during cooking. This makes them suitable for both hot and cold dishes, and they are commonly used in mixed bean salads, rice dishes, curries and healthy vegetarian recipes.